Weigh In record (no journal entry) for 31 March 2019
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76 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 21.62g | Prot: 58.84g | Carbs: 98.76g.
Breakfast: Seara Filete de Pechuga Desgrasado, Acuenta Espirales, Huevo Revuelto. Lunch: Acuenta Corbatas, Doña Clara Salsa de Tomate, Seara Filete de Pechuga Desgrasado. more...
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Losing 0.6 kg a Week
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