friskafrilisia's Journal, 01 Apr 19

Mulai dr awal.
61.6 kg Lost so far: 1.7 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
842 kcal Fat: 37.27g | Prot: 37.40g | Carbs: 92.87g.   Breakfast: Sari Roti Roti Tawar Gandum, Sari Roti Roti Isi Keju, Kraft Cheddar Cheese, Jeruk. Lunch: Telur Rebus, Sayur Campuran, Kubis Hijau, Nasi Putih, Sayur Campuran, Kue Keju, Risoles. more...
Gaining 0.4 kg a Week



     
 

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friskafrilisia's Weight History


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