Mulai dr awal.
|
61.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 37.27g | Prot: 37.40g | Carbs: 92.87g.
Breakfast: Sari Roti Roti Tawar Gandum, Sari Roti Roti Isi Keju, Kraft Cheddar Cheese, Jeruk. Lunch: Telur Rebus, Sayur Campuran, Kubis Hijau, Nasi Putih, Sayur Campuran, Kue Keju, Risoles. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friskafrilisia's Weight History
|