Weigh In record (no journal entry) for 01 April 2019
|
112.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 26.53g | Prot: 45.47g | Carbs: 134.04g.
Breakfast: Coffee with Milk and Sugar, Jenny Craig Nut & Grain Chew, Toasted Multigrain Bread, Poached Egg. Lunch: Jenny Craig Spaghetti Bolognaise. Dinner: Jenny Craig Spaghetti & Meatballs with Napoli Sauce. Snacks/Other: Plums, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
|
Gaining 12.6 kg a Week
|
 Comments
31 Mar 19 by member: trishjones
|
Yeah just a Little one but it may have something to do with my fluid retention because as u can see its come down a Little again
01 Apr 19 by member: leslwy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|