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1728 kcal
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Fat: 43.50g | Prot: 111.01g | Carbs: 153.86g.
Breakfast: Mûres, Fraises, Fromage à Tartiner Léger ou Allégé, President's Choice PC Thins Raisin Cinnamon Bagels, Quebon Lait 1%, Café Expresso. Lunch: Kraft Fat Free Creamy Caesar Dressing, Lafleur Bacon, President's Choice Zesty Garlic Croutons, Poulet Grillé Rôti ou Cuit au Four, Tomates, Andy Boy Romaine Lettuce. Dinner: President's Choice Arrowroot Cookies, Vin Sauvignon Blanc, Compliments Ricotta Light, Tomates, Pastene Tomates Séchées au Soleil dans l'huile, Crevette, President's Choice Blue Menu 100% Whole Grain Whole Wheat Penne Rigate. Snacks/Other: Quaker Crispy Minis Salt & Vinegar, Michelob Ultra, Premier Protein High Protein Shake. more...
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1993 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Exercise Machine - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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souris2191's Weight History
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