theatredivachu's Journal, 28 Apr 08

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Weigh In record (no journal entry) for 28 April 2008

103.9 kg Lost so far: 5.0 kg. Still to go: 40.4 kg. Diet followed: 100%.

View Diet Calendar, 28 April 2008:

660 kcal

Fat: 15.50g | Prot: 39.00g | Carbs: 89.00g. Breakfast: 1/2% Milk. Lunch: Coke Zero, Oreo 100 Cal Pack, Ritz Snack Mix 100 Cal Pack, LC, Southwest Style Chicken Panini. more...

3136 kcal

Exercise: Sitting - 11 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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theatredivachu's Journal, 28 Apr 08

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theatredivachu's Weight History