陳佳妮's Journal, 31 Mar 19


View Diet Calendar, 31 March 2019:
1221 kcal Fat: 24.30g | Prot: 41.76g | Carbs: 213.21g.   Breakfast: 桂格(Quaker) 黑醋栗莓果脆穀. Lunch: 米糕, 涼拌黃瓜, 燙地瓜葉, 牛肉湯冬粉. Dinner: 魚湯, 炒麵, 炒綠豆芽. Snacks/Other: 小番茄(葡萄形狀), 芭樂, 西瓜, 珍珠, 紅茶. more...
1600 kcal Exercise: Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...

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陳佳妮's Weight History


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