Weigh In record (no journal entry) for 09 December 2012
|
100.7 kg
Lost so far: 2.4 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 December 2012:
|
1811 kcal
|
Fat: 91.14g | Prot: 99.64g | Carbs: 21.80g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chicken (Skin Not Eaten), onion, celery, chicken soup, roast beef. Dinner: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: merlot, Whiskey, Pepperjack Cheese. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|