Weigh In record (no journal entry) for 31 March 2019
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129.2 kg
Lost so far: 15.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 46.92g | Prot: 40.93g | Carbs: 30.59g.
Lunch: Landliebe Joghurt - Original 3,8% Fett, Nora Himbeermarmelade (Nora) Zuckerreduziert, Bergbauern Weißlacker, Oceansea Brathering, Aldi Bio Leinsamen Geschrotet, Mühlen Gold Eiweißbrot, Metten Hähnchenfleisch in Rinderaspik, Aldi Putenbrustfilet Roulade, Aldi Bacon Frühstücksspeck, Goldessa Weichkäse Blauschimmel. Dinner: Cucina Salame Di Parma, Meine Metzgerei Handgemachter Hinterschinken, Kerrygold Extra mit Meersalz, Schär Landbrot. more...
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Losing 4.9 kg a Week
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pinochina's Weight History
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