Weigh In record (no journal entry) for 31 March 2019
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94.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 71.92g | Prot: 87.11g | Carbs: 265.10g.
Breakfast: Normaler Kaffee, Lätta Halbfettmargarine, Gekochtes Ei, Grafschafter Unsere Besten, Metzgerfrisch Kasslerbraten. Lunch: Zimbo Original Krakauer, Gemüseauflauf, Harvest Basket Wellenschnitt Frites. Dinner: Milbona Vanille Vla, Erdbeeren mit Zucker, Erdbeeren mit Zucker, Milbona Vanille Vla. Snacks/Other: Twix Twix. more...
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Gaining 0.4 kg a Week
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Mischa2012's Weight History
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