Weigh In record (no journal entry) for 31 March 2019
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65.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 101.81g | Prot: 119.70g | Carbs: 299.45g.
Breakfast: Thé Vert, Sucre, Huile de Coco, Fromage Blanc, Blanc d'Oeuf, Oeuf Poché, HERKULESS Flocons d'avoine. Lunch: Poivron Rouge Doux, Pain Blanc, Pommes de Terre Frites (Salées), Poisson Frit Battu. Dinner: Miel, Avocat, ON GOLD STANDARD, ON Serious MASS, HERKULESS Flocons d'avoine. Snacks/Other: Amandes, Noix de Cajou Grillées Salées, Noix, Jaouda Perly. more...
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Gaining 0.2 kg a Week
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elhannaouimoha's Weight History
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