Weigh In record (no journal entry) for 31 March 2019
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70 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 82.10g | Prot: 123.73g | Carbs: 121.85g.
Breakfast: Белый Город Молоко 2,5%, Myprotein Impact Diet Whey, Чернослив, Овсяная Каша на Воде. Dinner: Коломенское Лаваш Армянский Тонкий, Салат из Помидоров и Огурцов, Семга Запеченная. more...
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Gaining 0.1 kg a Week
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sonyaMMM's Weight History
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