Weigh In record (no journal entry) for 31 March 2019
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85.3 kg
Lost so far: 18.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 75.89g | Prot: 48.85g | Carbs: 6.00g.
Breakfast: Deluxe Avocado Oil, Tesco Chestnut Mushrooms, Butter, Tesco Medium Eggs. Dinner: Deluxe Pork Sausage. Snacks/Other: Mr Porky Pork Crackles, Macadamia Nuts. more...
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Losing 0.7 kg a Week
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samanthalondon's Weight History
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