Weigh In record (no journal entry) for 31 March 2019
|
68.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 55.95g | Prot: 47.39g | Carbs: 15.05g.
Breakfast: Alwadi Mushroom Alwadi Mushroom, Egg, Butter . Lunch: Meat, باميه باميه. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolohema's Weight History
|