Weigh In record (no journal entry) for 31 March 2019
|
110.2 kg
Lost so far: 14.7 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 16.71g | Prot: 84.15g | Carbs: 201.88g.
Breakfast: Lipton Rozenbottel, Kiwi. Lunch: Gekookte Broccoli (Vers, zonder Olie Bereid). Dinner: Sla, Avocado, Printana Witte Bonen in Tomatensaus, Uien. Snacks/Other: Kruidenthee, Mandarijn. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
notthereyet.'s Weight History
|