luthfiana lutfie's Journal, 31 Mar 19

naik naik....gk turun lg, ada apa ini??? 🤦
51.6 kg Lost so far: 9.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1551 kcal Fat: 67.41g | Prot: 75.06g | Carbs: 167.19g.   Breakfast: Pecel, Tempe Goreng, Kerupuk Makanan Ringan, Daun Singkong, Nasi Putih. Lunch: Rempeyek, Nasi Goreng tanpa Daging. Dinner: Bakso Daging Sapi, Kaki Ayam, Mie Ayam. Snacks/Other: Manggis. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luthfiana lutfie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.