Weigh In record (no journal entry) for 31 March 2019
|
81 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 63.65g | Prot: 49.78g | Carbs: 126.58g.
Lunch: Fantastic Chicken Noodle Cup. Dinner: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Green Peas (Frozen) , Deep Fried Potato French Fries (from Fresh). Snacks/Other: Milk Chocolate. more...
|
Gaining 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleplum3012's Weight History
|