Weigh In record (no journal entry) for 31 March 2019
|
79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 98.18g | Prot: 148.63g | Carbs: 84.15g.
Lunch: 甜甜圈(原味). Dinner: 牛排. Snacks/Other: 小美 冰淇淋, 六甲田莊 咖啡牛乳, 拿鐵咖啡, 即溶咖啡(咖啡粉). more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|