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Angela Soncini
Journal
30 Mar 19
Angela Soncini's Journal, 30 Mar 19
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Weigh In record (no journal entry) for 30 March 2019
81.9 kg
Lost so far:
0.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2019:
2020 kcal
Fat: 22.31g | Prot: 121.82g | Carbs: 195.58g.
Breakfast:
Ameixas.
Lunch:
Cerveja, Vinho Sauvignon Blanc, Tainha Assada, Barilla Spaghetti Integrale, Vôngoles.
Dinner:
Cerveja.
Snacks/Other:
Ovomaltine Flocos Crocantes, Leite, Maçã.
more...
1857 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 10.5 kg a Week
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Angela Soncini's Weight History
View Complete History