Weigh In record (no journal entry) for 30 March 2019
|
68.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 65.30g | Prot: 32.14g | Carbs: 8.43g.
Breakfast: Cooked Tomatoes, Egg, Butter . Lunch: bone broth شوربة العظم bone broth شوربة العظم , Meat Egyption Kofta. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolohema's Weight History
|