Weigh In record (no journal entry) for 05 February 2019
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66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1738 kcal
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Fat: 62.37g | Prot: 115.05g | Carbs: 170.67g.
Lunch: Visconti Panettone, Luz Marina Cuñape, Suspiro, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Elegê Iogurte, Seara Presunto Cozido sem Capa de Gordura, Piracanjuba Queijo Mussarela. more...
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2522 kcal
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Exercise:
Watching TV/Computer - 4 hours, Pilates - 1 hour, Elliptical - 25 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 11 hours and 5 minutes. more...
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Losing 4.9 kg a Week
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Jimena Ameneiros's Weight History
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