Weigh In record (no journal entry) for 08 December 2012
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99.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2012:
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705 kcal
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Fat: 23.41g | Prot: 42.00g | Carbs: 82.24g.
Breakfast: Special K Protein Meal Bar - Chocolate Caramel. Lunch: Mayonnaise (Low Calorie), meat loaf, wheat thins. Dinner: Complete Meals Chicken Pesto Alfredo. more...
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Losing 5.7 kg a Week
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judibird's Weight History
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