Weigh In record (no journal entry) for 30 March 2019
|
129.9 kg
Lost so far: 14.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 15.95g | Prot: 11.29g | Carbs: 27.16g.
Lunch: Honig, Landliebe Joghurt - Original 3,8% Fett, Aldi Bio Leinsamen Geschrotet. Snacks/Other: Lorenz Nic Nac's. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinochina's Weight History
|