|
in een dag van 84 naar 82.8?? vreemd!
|
82.8 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 26.41g | Prot: 34.25g | Carbs: 72.15g.
Breakfast: AH Elstar Appel, AH Basic Havermout, AH Halfvolle Melk. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Snacks/Other: Calvé Mayonaise, Komkommer (met Schil), Gekookt Ei. more...
|
|
2446 kcal
|
Exercise:
Standing - 1 hour and 45 minutes, Bicycling (slow) - 18/kph - 20 minutes, Desk Work - 15 minutes, Housework - 45 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
|
Losing 8.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnekeMeeuwesen's Weight History
|