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yasmin.s1
Journal
30 Mar 19
yasmin.s1's Journal, 30 Mar 19
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Weigh In record (no journal entry) for 30 March 2019
63.8 kg
Lost so far:
1.6 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2019:
765 kcal
Fat: 15.51g | Prot: 42.97g | Carbs: 112.20g.
Breakfast:
Тунец, Biotech USA Protein Gusto Pancake, Мёд.
Snacks/Other:
Delicados Начос Оригинальные, Corniche Mini White Marshmallows.
more...
1568 kcal
Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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yasmin.s1's Weight History
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