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mau tanya dong, kalian defkal seminggu turun brp kilo?
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968 kcal
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Fat: 27.15g | Prot: 70.71g | Carbs: 115.40g.
Breakfast: Semangka, HiLo Hilo Teen Chocolate Tinggi Kalsium Rendah Lemak, Bubur Ayam. Lunch: Daging Bebek, Udang Goreng, Daun Bawang (Loncang), Sup Miso, Selada, Bihun Panjang. Dinner: Rumput Laut Kering. more...
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1508 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
1000 tapi sering kelewatan juga sampai 1500
31 Mar 19 by member: Dindastyo
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yanti206's Weight History
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