Weigh In record (no journal entry) for 30 March 2019
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 67.54g | Prot: 65.94g | Carbs: 230.85g.
Breakfast: Danone Yaourt Nature, Francine Ma Brioche Maison, Miel. Lunch: Delacre Cigarettes Russes, Sucre, Fraises, Fromage Bleu ou Roquefort, Pain, Fromage de Chèvre, Lotte, Huile d'Olive, Fenouil Cuit, Asperge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique . Dinner: Fraises, Picard Cake au Citron, Radis, Huile d'Olive, Reflets de France Crozets de Savoie, Crevette. Snacks/Other: Bretzels Durs, Gâteau au Citron. more...
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Losing 0.7 kg a Week
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vale30800's Weight History
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