Weigh In record (no journal entry) for 30 March 2019
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 30.73g | Prot: 31.71g | Carbs: 62.96g.
Breakfast: 선키스트 오렌지주스, 시금치무침, 밥, 두부, 계란말이. Snacks/Other: 밀카 초콜릿. more...
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Losing 0.7 kg a Week
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