Weigh In record (no journal entry) for 30 March 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 18.85g | Prot: 40.36g | Carbs: 111.40g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Изюм (без Косточек), Увелка Рис Круглозерновой. Lunch: Огурец (с Кожурой). Dinner: Фасоль (без Соли, Отварная), Простоквашино Сметана 15%, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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irinka-katkova's Weight History
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