Weigh In record (no journal entry) for 29 March 2019
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88.7 kg
Lost so far: 10.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 123.70g | Prot: 82.22g | Carbs: 6.27g.
Breakfast: Pekoni (Paistettu Pannulla), Cocovi MCT-Öljy, Kahvi, Paistettu Kananmuna. Lunch: Järvikylä Romaine Salaatti, X-Tra Avokado, Rainbow Tonnikalaa Paloina Öljyssä, Eridanous Feta, Kurkku. Dinner: Järvikylä Romaine Salaatti, Wilhelm Perinteinen Makkara, Hellmann's Majoneesi. more...
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Gaining 0.0 kg a Week
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