Danyelzimmermann's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

81.5 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

2551 kcal

Fat: 76.01g | Prot: 128.22g | Carbs: 329.45g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Frikadellenbrötchen, Red Bull The Purple Edition, Döner Kebab, K-Classic Putensalami mit Schweinefleisch, K-Classic Butterkäse, Mehrkornbrötchen. Dinner: Kaffee mit Milch und Zucker, Reis (Gekocht), Putengeschnetzeltes. more...

1987 kcal

Exercise: Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...

Losing 0.2 kg a Week

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Danyelzimmermann's Weight History

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Danyelzimmermann's Journal, 29 Mar 19

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Danyelzimmermann's Weight History