Weigh In record (no journal entry) for 29 March 2019
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131.7 kg
Lost so far: 1.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 18.15g | Prot: 97.02g | Carbs: 124.73g.
Breakfast: Malo Fromage Frais 0%, Bonne Maman Marmelade Oranges Amères, U Pain aux Graines sans Gluten. Lunch: Pommes (sans Peau), Riz Blanc (à Longs Grains , Cuit), Poireaux, Petit Navire Haddock Fumé, Marque Repère Taboulé. Dinner: Gerlinéa Shirataki de Konjac, Super U Queues de Crevettes, La Vache qui rit Toastinette . Snacks/Other: Gerlinéa Barres Chocolat Orange. more...
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2167 kcal
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Exercise:
Standing - 1 hour, Cooking - 15 minutes, Sitting - 1 hour and 3 minutes, Apple Health - 21 hours and 42 minutes. more...
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Losing 0.1 kg a Week
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Iota2606's Weight History
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