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AmandaandDanny2016
Journal
29 Mar 19
AmandaandDanny2016's Journal, 29 Mar 19
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Weigh In record (no journal entry) for 29 March 2019
71.0 kg
Lost so far:
36.0 kg
.
Still to go:
9.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 March 2019:
1473 kcal
Fat: 117.00g | Prot: 83.00g | Carbs: 29.00g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Muscle Milk Non Dairy Chocolate Protein Shake (14 oz).
Dinner:
Green Giant Veggie Tots - Broccoli & Cheese, Marco's Pizza Marcos garlic Parmesan wings.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee.
more...
2116 kcal
Exercise:
Weight Training (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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AmandaandDanny2016's Weight History
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