Weigh In record (no journal entry) for 29 March 2019
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100 kg
Lost so far: 72.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 91.71g | Prot: 60.76g | Carbs: 144.15g.
Breakfast: Hauchfein Schinken mit Pfeffer, Butter, Ciabatta. Lunch: Grafschafter Vollkornbrot (65g), Aldi Vollkornbrot (32g), Rapsöl, Lidl Minutensteaks, Maggi Sauce Hollandaise, Spargel (Frischware). Snacks/Other: Milch 1,5%, Mars Twix White, Twix Twix, Snickers Snickers, Aldi Trauben Kernlos. more...
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Losing 0.9 kg a Week
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Khaleesi33's Weight History
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