Weigh In record (no journal entry) for 29 March 2019
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104.3 kg
Lost so far: 8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 11.22g | Prot: 20.05g | Carbs: 55.11g.
Breakfast: Café com Leite Desnatado, Banana Nanica. Lunch: Carne, Beterraba Cozida. Dinner: Pão Branco Torrado. more...
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steady weight
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edna0606's Weight History
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