Weigh In record (no journal entry) for 29 March 2019
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101.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 64.64g | Prot: 114.70g | Carbs: 215.34g.
Breakfast: Hefezopf. Lunch: Goldmarie Dessert mit Speisequark & Pfefferminz-Creme, Gloria Rote Bete Salat mit Zwiebeln, Harry Sonnenkern, Gut & Günstig Frischkäse, Aldi Feines Hähnchenbrustfilet. Dinner: McCain 123 Frites , REWE Beste Wahl Schweine Schnitzel, Danone Dany Mousse Schoko, Basmati-Reis (Gekocht), K-Classic Hähnchen Geschnetzeltes. more...
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Losing 1.2 kg a Week
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DonMett93's Weight History
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