ch123400's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

67 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 March 2019:

720 kcal

Fat: 26.48g | Prot: 63.23g | Carbs: 57.67g. Breakfast: 쌈장, 오이, 삶은 계란. Lunch: 오렌지, 삶은 계란. Dinner: 세븐일레븐 닭갈비볶음밥, 러브잇 슬라이스 닭가슴살 훈제맛. more...

1786 kcal

Exercise: 칼로리 태우기 - 9 minutes, Resting - 17 hours and 51 minutes, Sleeping - 6 hours. more...

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ch123400's Journal, 29 Mar 19

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