Weigh In record (no journal entry) for 29 March 2019
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 5.19g | Prot: 50.23g | Carbs: 29.70g.
Breakfast: MyProtein Avena Instantánea, Whey Protein, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Pechuga de Pollo a la Plancha, Borraja. more...
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Losing 1.4 kg a Week
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siempre aprendiendo's Weight History
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