Weigh In record (no journal entry) for 29 March 2019
|
60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 8.41g | Prot: 26.91g | Carbs: 116.56g.
Breakfast: Kaffee mit Milch. Snacks/Other: Heißer Kakao, Flensburger Pilsener, Flensburger Pilsener, Müller Frucht Buttermilch Multivitamin. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|