Weigh In record (no journal entry) for 29 March 2019
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52.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Not Applicable.
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703 kcal
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Fat: 20.12g | Prot: 57.72g | Carbs: 81.48g.
Lunch: 굽네몰 오리지널 훈제 닭가슴살, 오이김치, 양배추찜, 쇠고기 미역국, 현미잡곡밥. Dinner: 딸기, 훈제계란, 바나나, 호두. more...
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steady weight
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