Tuaz's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
2236 kcal Fat: 62.72g | Prot: 104.89g | Carbs: 351.32g.   Breakfast: Nueces, Canela, Avena, Banano, Manzana, Uvas Pasas (sin Semillas). Lunch: Tomates, Hamburguesa de Soya, Pipas de Calabaza, Pepino (Pelado), Espirulina, Espinacas. Dinner: Ajo, Espinacas, Huevo, Cebollas, Apio. Snacks/Other: Mangos, Virgen Levadura de Cerveza. more...
Gaining 0.7 kg a Week

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Tuaz's Weight History


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