altynnikova_yana's Journal, 28 Mar 19

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Weigh In record (no journal entry) for 28 March 2019

60 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

1939 kcal

Fat: 101.80g | Prot: 59.72g | Carbs: 195.07g. Breakfast: Nestle Кит Кат (46г), 7 Days Круассан с Кремом "Ваниль". Lunch: Nestle Кит Кат, Простоквашино Творог 2%, Виктория Салат Греческий с Сыром, Куриный Суп с Кусочками и Лапшой. Dinner: Бизнес Меню Макароны по-Флотски . more...

1542 kcal

Exercise: Стульчик - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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altynnikova_yana's Journal, 28 Mar 19

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