Weigh In record (no journal entry) for 28 March 2019
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 27.90g | Prot: 14.68g | Carbs: 135.46g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Pekmez. Dinner: Simit Sarayı Simit. more...
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Gaining 0.4 kg a Week
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