Weigh In record (no journal entry) for 28 March 2019
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57 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 13.96g | Prot: 20.62g | Carbs: 121.43g.
Breakfast: Manzana Verde. Lunch: Maná Livianas Sabor Vainilla, Zapallito Verde, Manzana Verde, Lentejas Hervidas, Huevo Cocido. Dinner: Dátil, Manzana Verde, Clara de Huevo, Pomelo, Quaker Avena Tradicional, Macritas Nachos. Snacks/Other: Maná Livianas Sabor Vainilla, Dátil. more...
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steady weight
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sechenique74's Weight History
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