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cemilan sore oat pisang aja. Btw itu granola kok, bukan ayam goreng hehehe. 430 kkal.
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1341 kcal
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Fat: 62.19g | Prot: 77.76g | Carbs: 176.09g.
Breakfast: Dried Chia Seeds, East Bali Cashews Granola Chocolate Vanilla, Heavenly Blush Greek Style Yogurt, Papaya. Lunch: Kokita Sambal Terasi, Spinach, Onions, Shimeji Mushrooms, Scallions or Spring Onions, Shallots, Garlic, Soft Silken Tofu, Tempeh. Dinner: Chicken Breast (Skin Not Eaten), ABC Saus Sambal, Soybean Curd, Tempeh. Snacks/Other: Honey, Dried Apricot, Swedish Coconut Flakes, East Bali Cashews Granola Chocolate Vanilla, Dried Chia Seeds, Banana, Quaker Quick Cooking Oatmeal. more...
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2702 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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 Comments
lumayan ya cemilannya 430 kal😁
28 Mar 19 by member: nari lakshmi
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itu granolanya homemade atau beli di toko kak?
28 Mar 19 by member: nari lakshmi
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@nari lakshmi hehe iya, td siang makan kalorinya terlalu dikit soalnya. Granola Hundred Seeds beli di Alfamidi 😊
28 Mar 19 by member: GoArchie
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kirain itu putihnya kol, coklatnya ayam goreng, yg oren tomat ceri. setelah baca kepsyennya baru tau 😹
28 Mar 19 by member: quirky.jette
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28 Mar 19 by member: katerine8
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@quirky.jette 😂 iya jg yah, baru sadar wkwkwk
28 Mar 19 by member: GoArchie
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@katerine8 itu dried coconut flakes 😊
28 Mar 19 by member: GoArchie
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mknannya sllu menarik dan menggugah selera😅auto ngecesss
28 Mar 19 by member: Li2ssy83
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GoArchie's Weight History
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