Weigh In record (no journal entry) for 06 December 2012
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81 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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1514 kcal
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Fat: 243.32g | Prot: 127.13g | Carbs: 632.82g.
Breakfast: Arepa de Maíz Peto, Huevo. Lunch: nestea, Carne Asada, Crema de Tomate (Preparada con Leche), sopa de papa. Snacks/Other: natilla, buñuelo. more...
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Losing 7 kg a Week
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jfpineda's Weight History
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