Weigh In record (no journal entry) for 06 December 2012
|
100.3 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2012:
|
1820 kcal
|
Fat: 57.12g | Prot: 45.81g | Carbs: 287.64g.
Breakfast: Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Milk (2% Lowfat with Added Vitamin A) . Lunch: Iced Tea (Large), French Fries (Medium), Cheeseburger. Dinner: Stuffed Green Pepper with Beef Soup. Snacks/Other: Pumpkin Cake, Bananas (Large). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrisc717's Weight History
|