Weigh In record (no journal entry) for 28 March 2019
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130.5 kg
Lost so far: 23 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 63.25g | Prot: 77.96g | Carbs: 113.66g.
Breakfast: Real Quality Rindersalami, Gut & Günstig Putenbrust, Babybel Mini Babybel, Goldähren Vital & Fit Mehrkornbrot. Lunch: Äpfel, Gut & Günstig Geflügel Mortadella (17g), Aldi Vitalbrot . Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Nadler Bratheringe, Gut & Günstig Brathering. more...
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Losing 7 kg a Week
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xtremekampfwurst's Weight History
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