l ombre blanche's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
59 kg Lost so far: 11 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1835 kcal Fat: 66.47g | Prot: 121.65g | Carbs: 192.00g.   Breakfast: Amandes, Myprotein Impact Whey Isolate, Auchan Flocons d'avoine. Lunch: Elle & Vire Crème Liquide 4%, Pommes Pink Lady, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Colin d'Alaska, Riz Blanc (Long Grain). Dinner: Myprotein Peanut Butter, St Hubert Beurre Doux, Jacquet Pain de Mie Nature, Wasa Authentique, Liebig Soupe Légumes et Vermicelles. Snacks/Other: Myprotein Beurre de Cacahuètes, Myprotein Whey Isolate, Noix de Cajou Grillées Non Salées. more...
Gaining 1.0 kg a Week

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l ombre blanche's Weight History


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