Weigh In record (no journal entry) for 28 March 2019
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75.8 kg
Lost so far: 9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 2.23g | Prot: 8.13g | Carbs: 210.09g.
Breakfast: Банан, Чай. Lunch: Sandora Овощной Сок, Евроопт Яблоко Мутсу, Банан. Dinner: Апельсин, Банан. more...
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Losing 8.4 kg a Week
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