Weigh In record (no journal entry) for 27 March 2019
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64.4 kg
Lost so far: 10.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 57.48g | Prot: 26.40g | Carbs: 203.06g.
Breakfast: Quaker Avena Instantánea, Soprole Yoghurt Batido, Agua. Lunch: Livean Néctar de Piña, Mantequilla, Carozzi Espirales. Dinner: Arcor Bon o Bon, Mermelada, Lider Dobladitas. Snacks/Other: Sopaipilla, Fruna Serranita. more...
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1772 kcal
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Exercise:
Showering - 8 minutes, Walking (moderate) - 5/kph - 7 minutes, Walking (slow) - 3/kph - 30 minutes, Studying - 2 hours, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 1.9 kg a Week
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